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Tru Wellness

About Section

Infrared Sauna

Some Like it Hot

  • Lose Weight – Burn up to 800 calories in just one infrared sauna session

  • Detoxification – Infrared Sauna promotes deep sweating to help eliminate toxins and heavy metals.

  • Pain Relief – Infrared Sauna reduces muscle and joint pain by increasing circulation and relaxing tissues.

  • Improved Circulation – Enhance blood flow and oxygenation, supporting cardiovascular health with Infrared Sauna.

  • Skin Health – Our Infrared Sauna boosts collagen production, reduces acne, and improves overall skin tone.

  • Relaxation & Stress Reduction – Lowers cortisol levels, promoting deep relaxation and better sleep.

  • Clean & Sanitized – Unlike most our Infrared Saunas are cleaned and sanitized after every single use.

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Cold Plunge

Some Like it Cold

  • Improved Mood & Stress Reduction – Cold Plunge triggers an endorphin release that helps reduce anxiety, depression & boosts energy levels

  • Faster Muscle Recovery – Cold Plunges reduce inflammation and speeds up post-workout recovery.

  • Boosted Circulation – Improve blood flow and strengthen cardiovascular function with our Cold Plunge.

  • Enhanced Mental Clarity – Increases alertness and focus by stimulating the nervous system.

  • Stronger Immune System – Activates immune response and increases resilience to illness.

  • Clean & Sanitized – Our Cold Plunges sanitizers are checked regularly plus we use a UVC Sanitation system to ensure our clients always have a clean environment.

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Red Light Therapy

  • Skin Rejuvenation – Red Light Therapy increases collagen production, reducing wrinkles, scars, and stretch marks.

  • Pain & Inflammation Reduction – Supports healing in muscles and joints by reducing inflammation.

  • Cellular Energy Boost – Our FDA registered Red Light Therapy stimulates mitochondria to enhance energy production (ATP).

  • Wound Healing & Tissue Repair – Speeds up recovery from injuries, cuts, and surgeries.

  • Improved Sleep & Circadian Rhythm – Red Light Therapy helps regulate melatonin levels for better sleep quality.

  • Clean & Sanitized – We use hospital grade sanitizer after every single session.

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OUR LOCATION

467 NE Coronado dr. 

Blue Springs, MO 64014

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