Infrared Sauna
Some Like it Hot
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Lose Weight – Burn up to 800 calories in just one infrared sauna session
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Detoxification – Infrared Sauna promotes deep sweating to help eliminate toxins and heavy metals.
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Pain Relief – Infrared Sauna reduces muscle and joint pain by increasing circulation and relaxing tissues.
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Improved Circulation – Enhance blood flow and oxygenation, supporting cardiovascular health with Infrared Sauna.
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Skin Health – Our Infrared Sauna boosts collagen production, reduces acne, and improves overall skin tone.
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Relaxation & Stress Reduction – Lowers cortisol levels, promoting deep relaxation and better sleep.
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Clean & Sanitized – Unlike most our Infrared Saunas are cleaned and sanitized after every single use.

Cold Plunge
Some Like it Cold
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Improved Mood & Stress Reduction – Cold Plunge triggers an endorphin release that helps reduce anxiety, depression & boosts energy levels
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Faster Muscle Recovery – Cold Plunges reduce inflammation and speeds up post-workout recovery.
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Boosted Circulation – Improve blood flow and strengthen cardiovascular function with our Cold Plunge.
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Enhanced Mental Clarity – Increases alertness and focus by stimulating the nervous system.
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Stronger Immune System – Activates immune response and increases resilience to illness.
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Clean & Sanitized – Our Cold Plunges sanitizers are checked regularly plus we use a UVC Sanitation system to ensure our clients always have a clean environment.


Red Light Therapy
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Skin Rejuvenation – Red Light Therapy increases collagen production, reducing wrinkles, scars, and stretch marks.
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Pain & Inflammation Reduction – Supports healing in muscles and joints by reducing inflammation.
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Cellular Energy Boost – Our FDA registered Red Light Therapy stimulates mitochondria to enhance energy production (ATP).
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Wound Healing & Tissue Repair – Speeds up recovery from injuries, cuts, and surgeries.
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Improved Sleep & Circadian Rhythm – Red Light Therapy helps regulate melatonin levels for better sleep quality.
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Clean & Sanitized – We use hospital grade sanitizer after every single session.

OUR LOCATION
467 NE Coronado dr.
Blue Springs, MO 64014